EWOT Blog

Double the Flow, Double the Gains: Why Two Hoses Make the Best EWOT Mask

Double the Flow, Double the Gains: Why Two Hose...

Terry Shelton

“Exercise With Oxygen Therapy (EWOT) boosts fitness with oxygen-rich training, and VEA’s two-hose silicon mask is key, minimizing breathing restriction for deep, effortless workouts—unlike single-hose masks. It enhances recovery by...

Double the Flow, Double the Gains: Why Two Hose...

Terry Shelton

“Exercise With Oxygen Therapy (EWOT) boosts fitness with oxygen-rich training, and VEA’s two-hose silicon mask is key, minimizing breathing restriction for deep, effortless workouts—unlike single-hose masks. It enhances recovery by...

EWOT: Breathing Your Way to a Longer Life

EWOT: Breathing Your Way to a Longer Life

Terry Shelton

Oxygen is Life Oxygen is the fuel that powers life on Earth, vital from our very first breath. Your body’s ability to use oxygen efficiently is a cornerstone of living...

EWOT: Breathing Your Way to a Longer Life

Terry Shelton

Oxygen is Life Oxygen is the fuel that powers life on Earth, vital from our very first breath. Your body’s ability to use oxygen efficiently is a cornerstone of living...

EWOT Supersizes Breathing

EWOT Supersizes Breathing

Terry Shelton

Introduction  In today’s world, stress, anxiety, and poor health are all too common, and overcoming these challenges can feel overwhelming. One path to better health involves improving lung capacity through...

EWOT Supersizes Breathing

Terry Shelton

Introduction  In today’s world, stress, anxiety, and poor health are all too common, and overcoming these challenges can feel overwhelming. One path to better health involves improving lung capacity through...

EWOT - Exploring the Historical Evolution

EWOT - Exploring the Historical Evolution

Terry Shelton

Introduction: Innovative therapies continue to appear looking to improve the body’s health, wellness, and performance. EWOT (Exercise With Oxygen Therapy) is one such therapy. With a long history, EWOT has...

EWOT - Exploring the Historical Evolution

Terry Shelton

Introduction: Innovative therapies continue to appear looking to improve the body’s health, wellness, and performance. EWOT (Exercise With Oxygen Therapy) is one such therapy. With a long history, EWOT has...

The Power of EWOT: Enhancing Growth Hormone and Autophagy

The Power of EWOT: Enhancing Growth Hormone and...

Terry Shelton

Introduction: Among many innovative approaches, EWOT (Exercise with Oxygen Therapy) is gaining validation for its ability to enhance growth hormone production and stimulate autophagy. These are two vital processes for...

The Power of EWOT: Enhancing Growth Hormone and...

Terry Shelton

Introduction: Among many innovative approaches, EWOT (Exercise with Oxygen Therapy) is gaining validation for its ability to enhance growth hormone production and stimulate autophagy. These are two vital processes for...

EWOT Increases ATP Production

EWOT Increases ATP Production

Terry Shelton

Introduction Within the limits of physical fitness and wellness, EWOT has emerged to enhance performance and strengthen health. With the well-studied benefits for improved cardiovascular health and therefore our longevity,...

EWOT Increases ATP Production

Terry Shelton

Introduction Within the limits of physical fitness and wellness, EWOT has emerged to enhance performance and strengthen health. With the well-studied benefits for improved cardiovascular health and therefore our longevity,...